Take 1 pump 2 times daily. Place the drops under the tongue for 5-20 minutes then rinse around your mouth and discard. Take 1 more pump during times of stress or illness, very ill individuals may need 1.5 pumps 3 times daily.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.